Health & Wellness Coach
Tiffany Gingrich is a living example of the power of transformation. Ms. Gingrich worked for decades as a hair stylist until a debilitating car accident left her in chronic pain. Through her close connection to the Divine and incredible work-ethic, Tiffany went back to college to obtain a degree in psychology. After earning her Bachelors in Psychology from NKU, she went on to study Neuro Linguistic Programming (NLP), the Enneagram, hypnosis, meditation, personal development and more about the field of health and wellness. Her goal is to help you create a life you love and enjoy the health and wellness you deserve.
TRANSFORMATIONAL MINDSET COACHING
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HEALTH & WELLNESS COACHING
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“I want you to liberate yourself from your negative thinking patterns so that you can feel good, surprise yourself, and create a life you LOVE!“
– Tiffany Gingrich
What is NLP (Neuro-linguistic programming)?
Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. NLP tries to detect and modify unconscious biases or limitations of an individual’s map of the world (aka hack the subconscious). NLP examines the connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in someone’s thoughts and behavior.
Almost nine years ago I walked into the rooms of a twelve step program, dejected, depressed and contemplating suicide. Little did I know that it would be the start of a new life, one I could have never imagined. One of my first allies on this journey was Tiffany Gingrich. Living half her time in Ohio and the other half in New York City, a fateful call from her hundreds of miles away is a turning point that saved my life. Since that time we have been each other’s biggest cheerleaders, taking our mantra from the honey badger, as “he just takes what he wants.” We’ve seen each other at our worst and it’s so unbelievable to meet again here on our healing journey where we have both reached a place on our path that we can offer our experience, strength and hope to others. While my modality of healing focuses on tarot, Tiffany has taken a much different path. That is the beauty of the Healers Hub. We celebrate and honor all forms of healing. My Honey Badger has a focus on transformational coaching. I felt it important to interview her so I could better understand the gifts she has to offer the world.
“When Tiffany reached out in 2019, I was willing to listen, hear and try something different. I had no idea what life had in store for me but I’m sure glad I held on long enough! Never quit before the miracle happens.
I started in a journey that has allowed me to eat better and change my relationship with food. My hope was restored, I sleep better, my mental health has done a 180 and I’m in better physical shape than I ever was in my 20’s or 30’s. My attitude has improved and my mindset is extremely positive!
I went from a completely depressed shell weighing 194 to someone that inspires, motivates others while also training for my first physique competition next year!!
I am living proof that this work snapped me out of depression, negativity and bad habits. Nothing but thanks and much gratitude to Tiffany who I can never repay!!”
— Lynda S
“In August of 2019 I was hospitalized with atrial fibrillation. It was mostly from eating and drinking whatever I wanted and living a very unhealthy lifestyle. Weighing in at 260lbs I made the decision to reach out to Tiffany.
I had watched her physical appearance and life change over the previous four years in such a positive way. Mostly contributed to her recipe for eating and way of living a healthier lifestyle. Tiffany was so encouraging and supportive right from the start.
I followed her suggestions about eating and drinking the proper meals and working out daily. In six short months I had lost a huge amount of body fat, gained a lot of muscle and had toned up tremendously. Restoring my confidence just in time for summer. I could fit into my favorite board shorts and wasn’t self conscious about having my shirt off at the lake again.
I know I couldn’t have made such important changes without her program. Before starting I felt that eating healthy was a complicated science that I couldn’t seem to grasp. Now a year and two months later. I am able to sustain this healthy way of life and it feels amazing.
Working with Tiffany has been a life changing experience. Her knowledge, along with her enthusiasm, makes her an invaluable resource. I owe her a debt of gratitude for helping me improve my health! ”
— Chris K